Self Management

Self Management

Empower yourself with the tools and resources to manage your health effectively. Access the Health Aging Resource Portal and other Self-Management workshops designed to support you with getting the most out of life while living with a chronic or long-term condition.

Healthy Aging Resource Portal (HARP) - A collection of healthy aging information you can trust.
Waterloo-Wellington Self-Management Program - Runs free programs to help people and caregivers in the area manage long-term health concerns. They also provide workshops on self-management support skills for healthcare professionals.

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